Free of syns

This meal is free at slimming world and is delicious!
Here is how:
Per person - get a potatoe and stab with a fork and bake in the oven on a low heat until the skin is crispy. (wash first.)
When they are nearly done heat a frying pan. Cut your mushrooms and 2 cloves of garlic, and start frying. Remove the fat from the steak and fry with the garlic and mushrooms. Leave all the juices in the pan to cook the mushrooms better as you shouldn't use any fat or oil. If your pan sticks then use fry lite cooking spray. Fry until mushrooms are soft, and steak is the way you like it.