Dearest Bubba
Today is day 10 of the dukan diet. Hand over my heart i have followed the plan religiously, which includes the salivating continuously whilst everyone else eats chocolate, crisps, bread, butter, chips even fruit and vegetables!! Never thought i would say that. And the result .... 245Ilbs. Yep that's right more than i was when i went to the doctor and no difference at all in this past week. Poly cystic ovaries 1 - Dukan Diet - 0.
My thoughts... What a waste of my bloody time and over exercisement (i know its not a real word) of me will power, self control and stress levels. Poor daddy has had to deal with my chocolate withdrawal tantrums and now my tears of disbelief that i have not shredded a single pound. If i ever doubted daddy's compassion and suitability to be the man in my life i take it all back. He has been so supportive and great this week!
How am i making myself feel better - yes you are right and i know i shouldn't but i am having a splurge day. Tomorrow i am going food shopping with daddy and we are going to try a new diet together with slimming world. A friend of mine went for 6 months and said she will be happy to share all her recipes. This one is based on a balanced diet and not having extreme amounts of protein. I know i only gave it one week, but other people i know that have done this diet and lost weight straight away.
So part of the next plan will also include a stepped up diet routine and it will still mean no crisps or chocolate. Maybe after i have lost weight i will go back to the dukan diet to tone up but right now its not doing me any good. I get tired all the time and frustrated and i don't seem to be the biggest fan of salmon or fish in general.
I will keep you informed and hopefully in a few days there will be more progress. Me and uncle Billy are trying zumba on the wii tonight. I think it means he will watch me fall over and laugh but I'm going to try it anyway.
All my love,
Always and forever
Mummy xxx
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